"Physical Fitness in Youth Curbs Suicide Risk in Later Life"
http://www.medscape.com/viewarticle/80721
...Because I blindly assume that I'm still in my "youth," and willfully ignore any signs to the contrary.
At any rate, let's keep moving. The study cites heightened belongingness and increased coping skill reserves as some of the adjunct benefits to exercising just to look and feel good.
And even if none of that's true, now that I've kicked my coffee habit, endorphin dependence is all I've got left.
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